Fix JS runtime option help

[jeffcharles]

Description of the change

Move handling -J help into the options parser instead of performing it later. This means we can inline JsGroupOption wherever JsGroupValue was used since we're not propagating that help was requested. Also update the error message emitted when someone tries to use -J with a plugin to mention it's not supported when specifying a plugin.

Why am I making this change?

Fixes #1157.

I opted to move the handling with -J help into the parser because it seems like making input optional in this one particular case would introduce more complexity compared to just loading the default plugin to provide the runtime options. I updated the error message for using -J with plugins because it could be confusing for a user if the -J help message says a particular option is supported and then they get an error message saying that option is not supported when trying to use it with a plugin.

Checklist

• I've updated the default plugin import namespace and incremented the major version of javy-plugin-api if the QuickJS bytecode has changed.
• I've updated the relevant CHANGELOG files if necessary. Changes to javy-cli, javy-plugin, and javy-plugin-processing do not require updating CHANGELOG files.
• I've updated the relevant crate versions if necessary. Versioning policy for library crates
• I've updated documentation including crate documentation if necessary.